Convert Metric Cup to Imperial Fluid Ounce
Convert metric cups to imperial fluid ounces instantly. 1 metric cup = 8.798769932 imperial fluid ounce — use the live calculator, the exact formula, a conversion table and worked examples. Also check the Imperial Fluid Ounce to Metric Cup converter for the reverse conversion.
Units explained
Metric Cup
A metric cup is exactly 250 milliliters.
Adopted with metrication in Australia, New Zealand and other countries.
Standard cooking cup in metric-recipe countries.
Metrication, 20th c.
Imperial Fluid Ounce
An imperial fluid ounce is 1/160 of an imperial gallon (28.4131 mL).
Defined so that ten fluid ounces make an imperial half-pint.
Used in UK and Commonwealth recipes and labels.
UK, 1824.
Metric Cup to Imperial Fluid Ounce conversion formula
The relationship between metric cups and imperial fluid ounces:
To convert metric cups to imperial fluid ounces, multiply the value in metric cups by 8.798769932. To reverse, multiply imperial fluid ounces by 0.11365225.
How to use this converter
Type a value into the calculator. The result in imperial fluid ounces updates as you type. Tap a quick value, copy the result with one click, or use the swap arrow to jump straight to the Imperial Fluid Ounce to Metric Cup converter for the reverse direction.
Step-by-step: convert metric cups to imperial fluid ounces
- Write down the value in metric cups (cup).
- Multiply that value by the factor 8.798769932.
- The product is the equivalent value in imperial fluid ounces (fl oz).
- To reverse, multiply the imperial fluid ounce value by 0.11365225.
Worked examples
Example 1 — Convert 1 cup to fl oz:
1 × 8.798769932 = 8.798769932 fl oz
Example 2 — Convert 100 cup to fl oz:
100 × 8.798769932 = 879.8769931964 fl oz
Real-world example — Plastic-film thickness alternates
A 150-metric cup plastic film converts cleanly to imperial fluid ounces — useful for packaging buyers reconciling supplier datasheets across metric and US measurement systems.
150 cup × 8.798769932 = 1319.8154897945 fl oz
Real-world example — Hair-width scale measurements
A 70-metric cup measurement (about the diameter of a human hair) is the kind of value materials engineers regularly express in adjacent micro-scale units like imperial fluid ounces for direct comparison across supplier datasheets.
70 cup × 8.798769932 = 615.9138952374 fl oz
Real-world example — Paper and film thicknesses
At the thickness of office paper (roughly 3 metric cups), converting between sub-millimeter units is routine for packaging and printing buyers comparing quotes from metric and US suppliers.
3 cup × 8.798769932 = 26.3963097959 fl oz
Metric Cup to Imperial Fluid Ounce conversion table
Standard reference values for converting metric cups to imperial fluid ounces:
| Metric Cup [cup] | Imperial Fluid Ounce [fl oz] |
|---|---|
| 0.01 | 0.0879876993 |
| 0.1 | 0.8798769932 |
| 1 | 8.798769932 |
| 2 | 17.5975398639 |
| 3 | 26.3963097959 |
| 4 | 35.1950797279 |
| 5 | 43.9938496598 |
| 10 | 87.9876993196 |
| 20 | 175.9753986393 |
| 30 | 263.9630979589 |
| 40 | 351.9507972785 |
| 50 | 439.9384965982 |
| 100 | 879.8769931964 |
| 500 | 4399.3849659818 |
| 1000 | 8798.7699319635 |
Frequently asked questions
How many imperial fluid ounces is 1 metric cup?
How do I convert metric cups to imperial fluid ounces?
How do I convert imperial fluid ounces back to metric cups?
How many imperial fluid ounces is 100 metric cups?
Popular volume unit conversions
Convert Metric Cup to other volume units
Show all Metric Cup conversions
Metric / SI (8 units)
US Customary (Liquid) (8 units)
Imperial (UK) (4 units)
Cubic (length-derived) (3 units)
Cooking / Culinary (2 units)
Sources & references
Conversion factor (1 cup = 8.798769932 fl oz) verified against the following authoritative sources:
- BIPM — The International System of Units (SI Brochure 9th ed.)
Official BIPM publication defining the seven SI base units (including the meter) and the rules for their use. The global authority on units of measurement.
- NIST — Guide to the SI
US National Institute of Standards and Technology reference covering the SI base and derived units with definitions and usage rules for US technical practice.
- NIST Special Publication 811 — Guide for the Use of the International System of Units
Detailed NIST guide covering exact conversion factors between SI and US customary units along with formatting and rounding conventions.
- NIST — Refinement of values for the yard and pound (Federal Register 1959)
The treaty (signed by US
- International Hydrographic Organization — Resolution on the Nautical Mile
International authority that standardised the nautical mile at exactly 1852 m in 1929 — the value adopted worldwide for sea and air navigation.