Volume · Unit Converter

Convert US Cup to Metric Cup

Convert us cups to metric cups instantly. 1 us cup = 0.946352946 metric cup — use the live calculator, the exact formula, a conversion table and worked examples. Also check the Metric Cup to US Cup converter for the reverse conversion.

Written by Sunith Babu L, Ph.D., Lead Engineer Reviewed by Dr. Jaya Christiyan K G, Ph.D.
Volume category 2 min read Published Last reviewed Updated

Units explained

US Customary (Liquid)

US Cup

What is a us cup?

A US customary cup is one sixteenth of a US gallon (236.588 mL).

Origin of the us cup

Standardized for American cooking; distinct from the 240 mL US legal cup and the 250 mL metric cup.

Where it is used

The standard US cooking-volume unit in recipes.

When and where it was developed

US customary cooking measure.

Cooking / Culinary

Metric Cup

What is a metric cup?

A metric cup is exactly 250 milliliters.

Origin of the metric cup

Adopted with metrication in Australia, New Zealand and other countries.

Where it is used

Standard cooking cup in metric-recipe countries.

When and where it was developed

Metrication, 20th c.

US Cup to Metric Cup conversion formula

The relationship between us cups and metric cups:

1 cup = 0.946352946 cup
1 cup = 1.0566882094 cup

To convert us cups to metric cups, multiply the value in us cups by 0.946352946. To reverse, multiply metric cups by 1.0566882094.

How to use this converter

Type a value into the calculator. The result in metric cups updates as you type. Tap a quick value, copy the result with one click, or use the swap arrow to jump straight to the Metric Cup to US Cup converter for the reverse direction.

Step-by-step: convert us cups to metric cups

  1. Write down the value in us cups (cup).
  2. Multiply that value by the factor 0.946352946.
  3. The product is the equivalent value in metric cups (cup).
  4. To reverse, multiply the metric cup value by 1.0566882094.

Worked examples

Example 1 — Convert 1 cup to cup:
1 × 0.946352946 = 0.946352946 cup

Example 2 — Convert 100 cup to cup:
100 × 0.946352946 = 94.6352946 cup

Real-world example — Plastic-film thickness alternates

A 150-us cup plastic film converts cleanly to metric cups — useful for packaging buyers reconciling supplier datasheets across metric and US measurement systems.

150 cup × 0.946352946 = 141.9529419 cup

Real-world example — Hair-width scale measurements

A 70-us cup measurement (about the diameter of a human hair) is the kind of value materials engineers regularly express in adjacent micro-scale units like metric cups for direct comparison across supplier datasheets.

70 cup × 0.946352946 = 66.24470622 cup

Real-world example — Paper and film thicknesses

At the thickness of office paper (roughly 3 us cups), converting between sub-millimeter units is routine for packaging and printing buyers comparing quotes from metric and US suppliers.

3 cup × 0.946352946 = 2.839058838 cup

US Cup to Metric Cup conversion table

Standard reference values for converting us cups to metric cups:

US Cup [cup]Metric Cup [cup]
0.010.0094635295
0.10.0946352946
10.946352946
21.892705892
32.839058838
43.785411784
54.73176473
109.46352946
2018.92705892
3028.39058838
4037.85411784
5047.3176473
10094.6352946
500473.176473
1000946.352946

Frequently asked questions

How many metric cups is 1 us cup?
1 us cup equals 0.946352946 metric cup.
How do I convert us cups to metric cups?
Multiply the value in us cups by 0.946352946 to get metric cups.
How do I convert metric cups back to us cups?
Multiply the value in metric cups by 1.0566882094, or use the Metric Cup to US Cup converter.
How many metric cups is 100 us cups?
100 us cups equals 94.6352946 metric cups, because 100 × 0.946352946 = 94.6352946.

Convert US Cup to other volume units

Show all US Cup conversions

Sources & references

Conversion factor (1 cup = 0.946352946 cup) verified against the following authoritative sources:

Results are provided for general reference. Verify critical measurements against an authoritative standard.